Sunday, August 22, 2010

I love visualization exercises! Lately, I am getting better at being able to find my focus. When I was practicing this exercise, I thought of my friend Leon. He and I are in the same field of coaching. I appreciate his ability to remain calm in all situations and his ability to talk to and with others. I hope that over time I can learn many things from him.

2 comments:

  1. Kate, I think it is great to have someone in our live that we admire and can see qualities in them that we hope for in ourselves.

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  2. Hey there Kate. Visualization is getting easier for me too. It is nice to have the alotted and standardized time for us to give back to our selves this way. I think there is always someone who can reach out and touch our souls. These people motovate, and inspire us!

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