I must admit that I am a bit confused. Do we follow professor's comments in last week's seminar that this week's assignment is to create the blog, or do we follow the Gradebook and unit instructions? To be safe, I am posting today, but granted it is Tuesday and not Saturday.
As I listened to the meditation for the week, I found it both relaxing and interesting. I am still trying to train my mind, so I can not master everything it tells me to yet. I can't wait until I can though. I know and believe that our mind can be our greatest power to optimal health and wellness. Now, to be able to train it is the trick. I am committing to taking more time for myself and my mind this summer so that I can achieve it. My goal is then to pass my knowledge on to others, especially my dancers.
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