So far I have truly enjoyed this experience. I have liked taking the time to look through the designs available to show my personality. I liked posting my picture and letting my class mates know a little about me. I have been able to learn a little about my classmates in the process and am able to draw upon their knowledge, and I'm able to see how this class relates to their own lives.
Everyone I have met in class so far is so interesting, and I look forward to learning from and with them. I want to improve my own health and wellness and be able to share this knowledge with others. Blogging is a great place to start. By doing this, I am able to garner knowledge and share knowledge. Then, it is my responsibility to apply this knowledge to my life. When I have done this and have begun to master it, I can share this with others.
When I have the opportunity to be a professional in my desired field, I am going to be able to share with coaches and athletes alike about the power of the mind. As we have learned this week, what we think can truly alter our physiology. If someone wants to perform at their best, he or she needs to learn how to cultivate his or her mind into believing and knowing that he or she can do it. I hope to be able to learn and be able to share this with others.
Kate,
ReplyDeleteyou are absolutely right, if you put your mind into it, you can do anything you want. The positive thinking is very crucial not only athletes, but pretty much everybody. You need to be confident and believe that you can do anything
Agreed. We need it in all areas of our lives. When we are confident and believe, we can accomplish so much.
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